FTP as percentage of VO2 Max? Podcast

[bbarrera]

I made notes of two Coach Chad deep dive here:

Time at VO2max discussion

My notes/transcription below: Coach Chad VO2max Deep Dive, Part 1 Podcast 189 VO2max definition discussion starts at 13:59, this is basically a rehash of info on blog: VO2 Max Training for Cyclists: How to Improve VO2 Max for Cyclists & Get Faster - TrainerRoad Blog Training implications discussion starts at 29:30s estimate: final steps of a ramp test estimate: 5-min best effort, from a recent race efforts where you went really hard Power-VO2max (5-min or from ramp) Fractional Utilizati…

and it includes a discussion on fractional utilization (FTP as % of VO2max 5-min power).