As discussed on a recent podcast, sometimes it is great to tack on an endurance/recovery ride on the back of a normal session. Most normal workouts don’t have a variant that has this, so extending the cool down is a way to workaround. However, given the usual cooldown’s low intensity, even at 200% the power isn’t high enough to get it into the higher end of recovery, or to endurance. I tried to do today with Monitor +3, and ended up stopping the ride, and starting up Carter. Would be nice not have to stop and start a new workout.
If there is an easier way to do this, I am all ears. Like a choice to add endurance time button like you have the None, 5, 10 minute in extend cooldown now.