Feature Request: Add intervals during workout / switching to +1 versions

[IvyAudrain]

There’s some really good insight here from Nate as to why we don’t currently support this feature:

Feature Request - Flexible Erg Workout

This is on purpose. Our goal is to assign athletes the right workout at the right time. We want to take into account their week, season, goals, and entire training history. By allowing athletes to skip/repeat intervals we could be doing more damage then good. It’s very hard to make correct training decisions for yourself in the moment. And it’s easy to go too deep in one workout and derail your training in the future. For those super savvy forum users, they can: Pause the workout and ta…