I Failed a ride for the first time. I’m Super disappointed.
I am more than halfway through “sustained power build LV”. On this mornings ride (Mt Hale) I failed. I gave up 50 minutes in (of 1:15) after already reducing the difficulty.
This is super frustrating for me. This is the first time that I have ever given up… and only the second time ever, that I have reduced the difficulty during a ride (the last time it happened I was sick).
Does anyone have any advice?
I assume (I hope) at this point it is too early to adjust my FTP. Am I right🤷♂️?