Extra recovery week and adaptive training

[Gali]

Anyone know how inserting an extra recovery week in sweet spot base would work with adaptive training? I have seen this topic addressed in some other forum posts, but cant see anything that addresses this with adaptive training in mind

On your workout calendar, does one just drag the workouts down a week and manually select the workouts for the extra recovery week? And then i presume adaptive training will take care of the rest?

[MI-XC]

Use Annotations and schedule the time you want “off”. Then choose recovery workouts manually on the days you want an easy spin. This is the only work around at the moment. Following this ad hoc recovery week, AT should adjust your future workouts.