Extending a workout - how to do it mid workout

[julianoliver]

Here are a couple of other threads on this topic:

Extended cool down

If I’m using the PC app, what’s an easy way to add another few minutes at the end of a workout?Thanks-Jim

How to spontaneously extend warm down?

First of all, thanks for a great TR product! I am in my second week of TR and looking to find out how I can spontaneously extend my warm (cool) down after a workout. I would like to just ride a bit longer at the last wattage of the downward ramp at the end of the workout for maybe 10 minutes. I am being taken out of the workout after it is finished. Starting “Free Ride” means I have to shift etc to get wattage and the associated noise (I have a smart trainer). I just started Taku then and put …