I have been having a very unlucky week, recently got my derailer hanger changed and shortly after having it replaced it snapped while riding 50+ km/h causing my derailer to crack the carbon frame (the chainstay and seatstay) while spinning around the wheel as well as breaking a couple spokes. The next day I took the bike back to the shop that replaced the hanger and am still waiting for them to get back to me about how to remedy the situation.
Luckily for me that was my last ride before a rest week after completing SSB2 so I have been taking the rest week seriously to say the least. However that week is up as of yesterday and I am starting to get anxious that I am going to be loosing fitness as I have no idea when I will have a new bike to ride (as well as really disappointed I can’t do an FTP test ).
I was wondering if anyone had any tips on how to maintain fitness when biking isn’t an option (no access to gym bikes during COVID or borrowing a friends). I tried running but my body is really not built for it. That being said any suggestions are welcome.