Excuses -- Let's hear 'em!

Whiskey didn’t make me faster

:man_facepalming: The difference between pro vs amateur.

Disney is beign a jerk, as they will launch their own streaming service they are pulling their products (Marvel is owned by Disney) from Netflix.

Considering the reviews Daredevil gets on Netflix I wouldn’t be surprised if they continue it on the Disney platform

The excuse could be that you are to angry at Disney and had to built a protest sign

Staying in my zones y0.

(That be Z6 blowing out my butthole)

@Jonathan and #mtbpodcast will dig it!

Related, “this is a recovery ride for me.”

Remember you have to keep your cadence high!

When my alarm goes off at 5:00 am to do Tuesday’s intervals… “I need my sleep so I don’t get sick, so I’ll just do the workout tonight after work…”

Then, after work, it’s… “I can’t workout on an empty stomach, I’ll do the intervals after a snack”

Then, after the snack, its’… “I can’t workout on a full stomach! I’ll cramp!”

Then I finally suck it up and just do the workout.

Classic: Shit Cyclists Say - YouTube

I don’t have enough carbon.

My rocker plate is malfunctioning.

The dog ate my Kickr

Chipotle made my burrito too big.

The swim was not wetsuit legal.

Allergy season in Sydney forced me to take the whole week off training. :face_with_symbols_over_mouth:

Tim.
:facepunch:

My FTP is too high.

I didn’t train for this type of ride/race/discipline/sport/duration

Bottle was on the seat tube instead of the down tube, messed up my CdA.

Obviously you’re doing it wrong.

I get stronger during recovery