I use the icebug high arch insoles in my Shimano shoes. Read a bit from Steve Hogg and realized they were not even really contacting the arches completely. I taped some of my wife’s business cards in the arch area on the underside to raise the arch. Amazingly I had a lot less knee pain. Is there a better more permanent solution or any other MacGyver ideas ?
I’m using the g8 performance insoles (model 2620). They have a ton of adjustability, both in terms of placement and size of arch.
Ordered a set today!