I think this might be a change in philosophy. I just had to do James during my recovery week. A couple years ago I never would have gotten something that hard during a recovery week.
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Months. At least it’s got the right level when it’s time to load the workout. I think I get more than most because I often do two workouts per day. I have V02 scheduled for Thursday. Pretty much every time I do a workout, that workout adapts. It also usually adapts when one day turns over to the next. Today my 7.0 V02 adapted to a different 7.0 V02. I don’t mind this because I like trying new workouts to keep things interesting. Going for a TR workout library bingo blackout, ha!
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I think one of the reasons I get endless adaptions is that I always do a 30 min warm up ride with a pacer before a TR workout. The AI sees that and trys to knock down the intensity of my future workouts. I have to do some sort of warm up otherwise I would struggle in the workouts. There should be a way to have the AI not include the warm ups.
I had James 3 days in a row in my calendar for this (deload) week. I changed one of them yesterday to Baird+1 and AI has now changed the 3rd James to something else.
We’re working on getting recovery weeks cleaned up. Sorry for the trouble! 
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For this week I presume I/we should use alt workouts to get the appropriate recovery efforts?
I wish there was an option for that.
I already known the workout type that’s coming and just look at the future workouts as lies that will change anyway.
I’m more surprised the few workouts that don’t change.
I think TR changed something on there end, as of late most of my workout haven been changing when I’m asleep, lets say sometime after 12am.
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That seems like it would certainly cause adaptations. Is it possible to extend the warmup in Zwift like in the app? Or maybe not start the workout until a lap or other button is pressed similar to an outdoor workout?
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