First time posting after a couple years of use. I race XCO so my training plan tends to put in a lot of vo2 efforts as expected. I do intervals 3 days a week, (Tuesday, Thursday and Saturday), with a short endurance ride on Wednesday and a longer endurance ride on Sunday. Tuesday and Thursday are usually vo2 and Saturday usually threshold or similar. The pattern that has emerged though is after Thursday’s ride, Saturday usually becomes easier and then after Saturday, the Sunday ride adapts to be 45min instead of 1hr 45min or 2 hours. It’s as if the software isn’t realizing that almost every week it’s starting off hard enough that I’m never getting to do the endurance work because it’s always adapting to be short and easy by then.
Hopefully this is something the look ahead / pre-emptive changes the new TR ai platform will address.