E-racing training plans

Ask a Cycling Coach Podcast
1

Hi guys,

due to annoying elbow injury I stack indoors for next 4 to 6 month because not able to tolerate vibrations from tarmac/ handlebars. I am enjoying e-racing and its a big fun for me at this stage. As well I am consistently training at TR. Are you planning to add in plan builder an e-racing speciality? Or maybe you can recommend for Online Warriors some good workouts to include in training? E-racing is huge cycling field and we have to admit it :slight_smile:

Regards,
Art

2

For e-racing it’s essentially a TT mixed with a crit. So I would do sweet spot => general build => crit.

E racing is really only different in that it primarily depends on power and ability to control power for positioning

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