Hey folks, As Covid kicked off I canceled my gym membership, and as things here in Aus have improved I haven’t re-upped for a number of reasons, one of which being the place I’ve just moved into has access to a ‘weight room’ included in the body corporate fees. Weight room is a bit of a stretch as…

Dumbbell based strength training

AndyBaggott October 28, 2020, 8:50am 2

Jefit is a really good weight training app and has some good plans.

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