Dr. Kyle Pfaffenbach on Cholesterol and Carbs + How to Lose Weight and Keep it Off! | Ask a Cycling Coach 546

[mrtopher1980]

@jbakkane

That sounds like a lot. My last TR workout was 838KJ. There is no way I’m eating that much in one sitting.

That’s like a slice of costco pizza plus dad tax bite out of your kids. If you mean sitting on the bike sure