Does AI FTP take fatigue/freshness into account?

TrainerRoad Software

Crownan January 30, 2023, 11:38am 5

AI FTP Timing, Beginning or End of Recovery Week TrainerRoad Software

Does it matter if you check what the AI FTP at then start of a recovery week are the day you were scheduled for a ramp test?

1 Like

show post in topic

Home
Categories
FAQ/Guidelines
Terms of Service
Privacy Policy

Powered by Discourse, best viewed with JavaScript enabled