At the end of a hard block, e.g. build phase, I know for sure my FTP is about to go up. With the old ramp test approach, I always felt that last week of easy endurance rides, besides its other benefits helped get fresh for the test. Now I’m using AI FTP, I’m very curious (i.e. impatient!!) if I cou…

Does AI FTP take fatigue/freshness into account?

Crownan January 30, 2023, 11:38am 5

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