Did I hear Pete correctly on the Podcast I should do a spindown every ride?

[mcneese.chad]

Must a different episode than 283, because that does not include Pete.

Lose Like a Winner, Transitions, Pacing & More with Sika Henry – Ask a Cycling Coach 283

How to stay motivated after a loss, a deep dive on triathlon transitions, pacing climbs and bike splits and much more in this special episode of the Ask a Cycling Coach Podcast with Sika Henry! I’m really excited to see Sika get her pro card and grow her impact in triathlon, and very grateful for her coming on both podcasts. Sika’s Successful Athletes Podcast Episode: 140 FTP to IRONMAN AG Win with Sika Henry – Successful Athletes Podcast 24 - YouTube Youtube Live Video: [Lose Like a…