Amazing!! Well done.
You’re obviously well able to set your mind to things, so I’m really excited to see what you can do when you set your mind to getting faster 
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Everything discussed here is SO helpful.
@Calle beautifully articulated the nuance in all of this. Thanks @Calle 
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Yes!! Dr Kyle Pfaffenbach has shared so much helpful information on structuring your diet for optimising performance. I’ll link to these episodes of the Ask A Cycling Coach Podcast below:
Ultimately, these guidelines are great places to start and it will take a little bit of trial and error to find what works best for you. We’re here for you when you need to bounce ideas around 
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All the best!