Love the advice on both the forum and the podcast is top notch and very entertaining, I have learnt so much in the last few months. Only just started riding the bike in prep for a hilly century in September and have never done any structured training but have now completed SS1 and 2 and halfway through SB gone from 147 to 193 @72kg. Will hopefully break through the 200 on Monday. Sorry, had to get that if my chest. The only beef I have with Trainerroad is my food bill has gone up dramatically.
I find a lot of different advice regarding how to calibrate your trainer but I heard @Nate_Pearson is currently using a Hammer. Do you calibrate through Rouvy or Trainerroad or doesn’t it matter as long as you are consistent with your method.
Secondly there is also a lot of different opinions on whether to use Big ring or Small ring. Again does it matter. I have tried both and prefer the feel of the Big ring but am I losing anything.