Cyclist performance modeling

[Captain_Doughnutman]

@stevemz

by and large the reason why training plans look similar is that below threshold, most people function pretty similarly. When you get to the pointy ends of the histogram, there are people who respond somewhat differently, but for the most part, people respond to sub-threshold work pretty similarly.

And so says the Classic vs iLevel chart:

I’m beginning to think that, yes, for the vast majority of if, the classic levels will work just fine for us. But also agree that semi & pro riders might require more precision in their power training.