Just came accross this gem…
Clearly Coach @chad developed Geoff Kabush’s training program a year ago. I can see the subtle touches of his training methodology. (Skip to last couple mins).
Just came accross this gem…
Clearly Coach @chad developed Geoff Kabush’s training program a year ago. I can see the subtle touches of his training methodology. (Skip to last couple mins).
I’m like a proud papa. But tuuuuuh…those “push-ups” are gonna need a bit of work.