After watching way too many episodes of AACC podcast, I read all the instructions in Coach Chad’s voice.
It has its merits and drawbacks, I take every word seriously and at times when it says something of effect ‘if you want to’ I just do it, as I know Coach Chad wants me to’
PS: 4 weeks into TR and structured training, and I am enjoying the suffering so far. Also, everything I said above was light-hearted.