Ive been doing some reading as a complete newbie to power and just finished ssb low vol 1 and 2 and now will be moving onto mid vol. It has helped beyond what I could ask for.
Id never leave trainer road as it is now that I can confidently say
I do have a question though
If im wrong please correct me but TR is using Coggan classic levels, would it not be more beneficial to use the newer ilevels? Or is this only pertaining to TP etc? And or would it be too difficult to switch from one to another.
And like I said complete newbie here so dont shoot me if its common knowledge but could you use ilevels in TR?