What I would like to do is choose which workouts go to Strava after I have completed them but it’s unclear how the TR/Strava synch works? Is everything automatically sycn’d? Or can you choose what goes up?
I don’t have a problem downloading and manually uploading the TR FIT files either. But I can’t get the image to look as nice as the automatically uploaded TR ones.
There is, just change in your default upload settings in Strava to, only you can see. I record on the TR app and separately on my Garmin. Occasionally they both upload but I only elect to make one of them public.