I’m About 6 weeks into using Trainer road and now I’m into day 4 of having testing positive for COVID. I’ve been pretty unwell with heavy cold line symptoms but feel better today. So I read up on training and it reckons to not be on the bike for 10 days after symptoms go away. Anyone else gone thro…

I posted some info here: [image] Starting over after Covid Training This is a good article: And it links to this UK “graduated return to play” protocol that worked well for me:

Caught COVID - Now what?

Training

mcneese.chad Split this topic January 7, 2022, 7:45pm 3

A post was merged into an existing topic: Starting over after Covid

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Caught COVID - Now what?

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