I’m About 6 weeks into using Trainer road and now I’m into day 4 of having testing positive for COVID. I’ve been pretty unwell with heavy cold line symptoms but feel better today. So I read up on training and it reckons to not be on the bike for 10 days after symptoms go away. Anyone else gone thro…

I posted some info here: [image] Starting over after Covid Training This is a good article: And it links to this UK “graduated return to play” protocol that worked well for me:

Caught COVID - Now what? - #3 by mcneese.chad - Training

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Positive for COVID: Minor Symptoms and Feel Good - Can I Still Train? Training	17	1446	December 26, 2023
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Recovering from Covid Training plan-modification , sickness	100	14777	July 5, 2022

Positive for COVID: Minor Symptoms and Feel Good - Can I Still Train?

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1446

December 26, 2023

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1525

November 22, 2020

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Training plan once on the mend from Coronavirus

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557

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plan-modification , sickness

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14777

July 5, 2022

Caught COVID - Now what?

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