I’m About 6 weeks into using Trainer road and now I’m into day 4 of having testing positive for COVID. I’ve been pretty unwell with heavy cold line symptoms but feel better today. So I read up on training and it reckons to not be on the bike for 10 days after symptoms go away. Anyone else gone thro…

I posted some info here: [image] Starting over after Covid Training This is a good article: And it links to this UK “graduated return to play” protocol that worked well for me:

TrainerRoad

Caught COVID - Now what?

Training

WindWarrior January 7, 2022, 7:30pm 2

I posted some info here:

Topic		Replies	Views
Positive for COVID: Minor Symptoms and Feel Good - Can I Still Train? Training	17	1453	December 26, 2023
Training After COVID Training	7	1527	November 22, 2020
Coming back from Covid? Training	16	3446	September 27, 2023
Training plan once on the mend from Coronavirus Training	2	559	April 25, 2020
Recovering from Covid Training plan-modification , sickness	100	14827	July 5, 2022

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Caught COVID - Now what?

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