As the title states: Carpathian Peak +3 is on the docket for the weekend, 3x20 rolling over-unders. I’ll admit, for as much as I feel confident in my training this season, I’m getting a bit psyched out over this, essentially 3x20 averaging ftp but with the hurt of over ftp included lol
So, for those who’ve completed this successfully, what sort of takeaways do you have regarding completion as it relates to any potential growth ftp wise? Unlike SSB, where it’s easier for me to gauge my progress, sustained power build is all uncomfortable, even if it gets slightly easier! But curious to see if success on a long over-under effort like this one would be indicative of anything. I’ve set myself with minimal expectations for build, maybe at most 5w by the end of it (only about to get to the halfway point), I’m happy to really improve my ability to dig deep for a long time.
Also, would just love some moral support from those who have completed it!