Cyclist and Runner here -
been mostly running this year however …
New to Los Angeles (and the USA) urgently need to find a good sports focused physio in Los Angeles - who isn’t trying to sell snake oil or offers the "well just don’t run’ advice
any help would be greatly greatly appreciated!
history : developed some hip flexor pain yesterday on 18 miler day and now can’t walk without pain.
a little bit panicked!