My L-R Balance is 60-40 on most rides, particularly during easy rides. When the workout becomes harder, this gets closer to 50-50, but still favoring the left left (e.g., 55-45).
My questions are:
Aside from possible injuries this may cause (though haven’t had issues in the 2 years I’ve been riding), do I NEED to address this and aim towards 50-50?
How do I address this if my goal is to aim towards 50-50? Is it merely a matter of focusing on the weaker leg? Specific drills like single leg?
A bit on my history, this isn’t surprising to me since in track (long jump) and basketball, I use the left leg to jump being right-hand dominant.
Appreciate your feedback. Thanks!