Barometric pressure effect on performance

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You could be right on the altitude figures, I estimated very roughly from the tables here…

Elevation and training

I live/train at 3500 ft elevation, and often travel to Houston (sea level) to visit friends or for work. When going down to sea level, I understand my ftp should go up. According to Joe Friel, going from sea level to 3500 ft, you are limited to ~94% of your ftp, does this mean I should be doing my TR workouts at 106% when I’m at sea level?[image]