I just did Taylor -2 and Ebbetts last week. I use a Wattbike Atom and I have found it hard to hit the average power of the short intervals. I was meant to hit 247 watts per interval today and hit about 230. I decided to put the target up 5% and I tended to hit around 240 watts after that. Was this …

Average power on short intervals

mcneese.chad January 13, 2021, 5:33pm 10

Agree. In short, the interval summaries for extra short intervals can be very misleading. Best to look at the graph to see your actual power around the target block.

Here is one of several discussions I have shared:

Erg mode slow to react - Tacx Neo, Ebbetts Workout - #8 by mcneese.chad
Erg mode slow to react - Tacx Neo, Ebbetts Workout - #20 by mcneese.chad
Hammer and short intervals - #3 by mcneese.chad

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Average power on short intervals

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