Are bike camps more beneficial for some racing types than others? If you’re someone that does a camp, what does yours look like (This includes any type of racing: TT, crit, tri, X-Country, Enduro, etc.)?
I had this thought recently regarding bike camps. I am an enduro rider and was curious if something like a 4 day bike camp would be beneficial within my offseason training. Would a four day grouping of higher volume days be of benefit for the long run when it came to race day? My assumption is that this could prepare you for mentally while battling through the tough camp. I have noticed a lot of pros doing this lately over the last six weeks or so. Obviously the workouts would have different focuses than, for example, a triathlon. I was hoping to get peoples’ opinions.