Anybody figured out how to make puffed/dry rice cakes or similar?

Nutrition
1

Heyo!

I have been on the homemade rice cake train for a while now, however I have noticed recently the sliminess and texture has started to become a bit of an issue — especially a few hours into a ride.

Has anyone figured out how to make something similar to the puffed/crunchy version that Skratch Labs sells? Or anything similar?

2

Do you mean the Skratch Rice Crispies Treats? I like those, but feel like you could slip in a regular RCT instead if you’re not overly concerned with using flax seeds instead of rice crispies and want to save money.

3

I’ve made these before here’s a recipe and nutritional facts.

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Take one bowl mix all the dry ingredients together, and another microwave safe bowl heat up the honey and peanut butter together. Mix the wet with the dry ingredients.
Then I take a sheet pan with parchment paper, dump everything on there. Try to pat it down with your hands, then take another sheet of parchment paper and use a roller to roll it smooth and even. Then I refrigerate it for a couple hours take it out, cut it up, etc…
Use 1.5 cups of Rice Krispies, it looks confusing on the ingredient list.

2 Likes
4

I made these over the weekend and fark they are good. Have been eating them for breakfast ever since! Thanks :metal:

1 Like
5

Awesome! Glad you like them!

6

Wait what, it has 28 tbsps of peanut butter for 1.5 cups of rice crispies? Is it just extra crispy peanut butter?

7

Yes, but also 2 cups of oats as a dry ingredient and it’s not chunky peanut butter. For this recipe, I used it earth balance, coconut oil -peanut butter.

1 Like