Another AI training app: Athletica.ai

Some more notes from my experience:

  1. Creating a session from scratch is not quick, so the best is to use a template.

  2. Form/Fitness differs from my interval.icu

  3. Given the constrains I have put in the schedule, it has me on a flat fitness trajectory from now to my event.

  4. Reiterate that it doesn’t have multi day events as targets, so training advice is wrong by definition.

  5. There are multiple tabs and windows that seem to be there just because and have 0 or limited use:

  • Roadmap
  • Everything under summaries is useless

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