Am I too good at Ramp Tests

Interesting thread and it shows how individual fitness is and how specific to each of us and our disciplines. My best guess is that your riding is primarily on/off in terms of power -since you don’t have a power meter on your mob it isn’t apples/apples/ to indoor with your Neo - but Id bet looking at your heart rate - you’ll see some spikes/fluctuations indicating the on off nature of your efforts. Your body probably isn’t used to staying steady on the gas. With some time and training - you’ll adapt is my best guess and be able to complete them @ your actual ramp test ftp.

1 Like