Am I the only one not bothered about Adaptive Training?

[OreoCookie]

@Sarah

Nowhere does it indicate that there will be a calculating against off-plan rides.

Just a quick follow-up: the exchange between @Hampstenfan and TrainerRoad’s @IvyAudrain covers this very explicitly. In the @Hampstenfan’s initial post he has a neat chart that covers all six possibilities (indoors vs. outdoors, TR catalog workout, custom workout, non-workout/unstructured ride). Referring to unstructured/free rides, indoors and outdoors, @IvyAudrain wrote:

@IvyAudrain

Sure! We’ll definitely have more clarity for what’s accounted for within AT and a chart may help, however, it would probably look like ‘indoor’ ‘garmin’ and ‘wahoo’, but also tricky because… Im not sure what an ‘unstructured’ indoor ride would look like if not imported from head unit (so would be in Garmin or Wahoo column instead). Worth looking into, thanks!

@IvyAudrain

Ah sure, ‘workouts’ like this arent assigned zones/levels yet based upon the work you’ve done, but will be in the future.

I hope that clarifies things for you.