Someone just released a Garmin data field if you want to more easily track alpha 1 during a workout: [image] alphaHRV alphaHRV is a DataField that performs real time DFA analysis of heart rate variability (HRV) during your activity. It provides alpha1 parameter, showing its evolution du…

Alpha 1 dfa data field

enki42 February 4, 2022, 10:55pm 1

Someone just released a Garmin data field if you want to more easily track alpha 1 during a workout:

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Calculating LT1 and LT2 approximately without a blood test?