I just noticed that, as part of the predictive training update, workouts now come with a number (grade) next to the workout name. Tomorrow I am on a “Sweet Spot 6.9” w/o. What does that number mean ?

[image] Introducing Workout Levels: A New Way to Understand A Workout's Difficulty -... Workout Levels are a new way to understand and compare the difficulty of workouts. Workout Levels go beyond simple metrics like TSS or IF, and better repres ... Also info …

Adaptive training workout number (or grades ?)

TrainerRoad Software

mcneese.chad May 13, 2021, 11:51pm 2

Also info in the FAQ further down in this announcement.

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Adaptive training workout number (or grades ?)

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