90min workout replacement

90 minute sessions just aren’t an option for me currently (turbo is dying and very noisy which disturbs the gf a lot, plus chores n stuff), what is the best option for swapping them out?

Just a shorter version of the same workout? Or a sweet spot one?

I still get my endurance outside rides at the weekend but that’s not a steady state spin.

I would just do the hour version instead.

I would change either the turbo or the GF. Jokes aside, there is often a 75-min or 60-min version of the 90-min workouts, I would do one of those instead.

Both seem to be expensive to swap out! I’ll just swap out to the shorter versions.

Cheers y’all.

2 Likes