I have now seen 4 successive AIFTP decreases during my training, despite good plan compliance (not perfect of course). I do 11-12 hours a week on the bike, good nutrition on and off the bike, decent sleep. See my career page here: TrainerRoad Help me, roast me. Thank you!

I hope this “do I have permission” process is just some temporary thing and that process gets handled more efficiently in the future (maybe some accept guideline checkmark when posting/replying). (Or is this some form of nudging people into the support mail channel?) At this time this seems really …

When I click on the link to your calendar I get this: [IMG_8530] I’ve not responded, and can’t clear it another way, so can’t see your cal

That’s a nice bug. Does that mean we can go in an skip workouts for everyone with a public calendar? :sweat_smile:

Or the opposite, the forum community has collectively decided you have to do Heseman.

Me too, I would have thought the title and public calendar would be enough. Maybe something in user settings like, “Permission to be roasted by TR”

I don’t want to roast you, but it’s very funny that you’re asking for it. Chapeau! :rofl:

It is now mandatory to complete Heseman at my FTP before you can comment on this thread. The irony being I got caught in a massive storm and have not completed that workout. This brings up a totally unrelated question: why is editing past days in the calendar no longer an option?

I don’t know about the past days, but I am prompted with this question daily as I often do my workouts at around 8 pm. The answer is irrelevant as I can load the workout regardless. I don’t really get the point of the extra dialogue window.

[image] Caro.Gomez-Villafane: off-season block Hello Caro, this may be a silly question but what exactly is an Off-season block? I’ve never heard about that. If Caro or anyone can let me know, thanks.

4 Successive AI FTP Decreases - Good plan compliance. Help/Roast Me Pls

Training

Caro.Gomez-Villafane March 20, 2026, 6:01pm 2

Hey @TheGearedGuitarist

Do I have permission to post things about your Calendar or relevant information that can help me explain what may be happening here?

If not, you can always contact support@trainerroad.com and we can help ya out directly.

Topic		Replies	Views
Help me understand why my FTP is predicted to drop Training	42	868	February 4, 2026
Another AI FTP Post TrainerRoad Software	47	1090	April 6, 2026
Every time I finish a workout my projected AI FTP goes down TrainerRoad Software	57	1745	March 25, 2026
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4 Successive AI FTP Decreases - Good plan compliance. Help/Roast Me Pls

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