Starting training in Jan. for Assault on Mt. Mitchell. Base 1 and 2 followed by Specialty Century. Increased ftp by 20 watts. Strongest I have ever been on the bike.
Of course just like Nate sickness strikes. 103 Temp and cough starts 2 days before the race. Gift brought home from school by one of the kids. 3rd cold/virus this year so far. Disappointed doesn’t even begin to describe it.
So as a consolation I am looking at doing Blood Sweat and Gears June 22 but not sure how to proceed with training. Any ideas?