FEEDBACK PLEASE - I have raced several Ultra’s and 24 hour races in the past but always with a coach, going to try and use TR’s plans exclusively this time while adding my own longer rides on the weekends. I am use to heavy TSS weeks. My next 24 hour race will be in Feb of 2020. Here is the training I was looking to use the plan would start August 1 of this year.
As a side not I have used the workout builder quite a bit in the past as well.
Sweet Spot Base High Volume I - 6 weeks
Sweet Spot Base High Volume II - 6 weeks
Sustained Power Build High Volume - 8 weeks
Century Specialty Plan High Volume - 8 weeks
Would like to hear some feedback. If this works I am planning to Race the Natchez Trace 444 in the fall of 2020 and will use something similar to the above.