As 2020 FINALLY wraps up it’s time to start thinking about what we want to achieve in the upcoming year, both from a cycling and/or personal standpoint. One way to mentally commit to a goal is to make it public, since it then gives your mind some accountability for achieving it. So for 2021, what a…

-Stay healthy. -5.0 w/kg -Improve sprinting power and technique.

stay healthy improve position/ riding on the TT further survive HR Dolomites improve FTP while gaining endurance Those are the need goals. Want goals: score 400W for a 20’ test get 10 minute power to 420W (6W/kg)

• Cat 4 to Cat 2 • Increase power curve for 5mins+ efforts • Train 600 hours

My goals are to bump my FTP to 325 and to weigh 170lbs consistently, I usually hover 172-175 during the summer months. Also want to ride more places, namely more mountainous areas like the Catskills in NY, some of the stuff around Pagoda PA, and a few other nearby states.

No events or even group rides. :sleepy: I’m just trying to keep fit while mostly restricted to the trainer. I’m hoping things will turn around. I’m going to just focus on the training process without defined goals - get through base and build and see how far I can get. I’ll be my own science experi…

5 w/kg on TR Ramp Test A+ Racer Cat in ZwiftPower (>4.6 wkg in race) Weight to 165 lbs Complete 1 hour at TR Ramp FTP Tracking mine here: 2021 Community Goals Tracker

Lose 50lbs Train consistently using TR Race cyclocross next fall/winter and not die Finishing all my planned cx races would be even better (than the die part)

Improve technical MTB skills 4 W/kg Improve training consistency Complete some XCM and MTB stage races (COVID-permitting)

Spend more time on the bike… And spend less time on these boards :wink:

4.5w/kg (375W @ 183#). Currently 329 @ 238#. I know I can get the weight off (as I’m down from 307) but I really have no idea where the upper limits of my power are. Will approach it with curiosity. Gran Fondo Hincapie @ +/-4:45. It’s +/-80 miles and 8k feet, I did a shortened version (60m and 6…

TrainerRoad

2021 Goals/Resolutions

Training

GravelSteve December 24, 2020, 8:45pm 7

5 w/kg on TR Ramp Test
A+ Racer Cat in ZwiftPower (>4.6 wkg in race)
Weight to 165 lbs
Complete 1 hour at TR Ramp FTP

Tracking mine here: 2021 Community Goals Tracker

Topic		Replies	Views
2020 Training and/or Racing Goals Training	172	9720	December 14, 2020
2022 Goals and Objectives Training	37	2536	February 12, 2022
Personal goals for this fall/ winter/ spring Training	28	2318	January 2, 2019
COVID 2nd winter is coming Training	31	2573	October 20, 2020
Be Honest ...watts, kgs or both Training	27	2294	September 2, 2020

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