"2 a day" rides/workouts, for triathletes

[tanzbodeli]

@jjmc

You didn’t ask for general advice, but 4 days a week swimming is a lot compared to the running and cycling. Especially the running. Of the 3, swimming has always had the highest overhead - there is a big time cost for me to get in 45-60 min swimming compared to the same amount cycling/running. Maybe it is a seasonal thing and you are trying to build bike / swim fitness. In that case I get it.

Thanks for the input. 4 days of swimming is a lot in terms of time, but I mostly do it because I love it and I find it therapeutic and relaxing, in addition to being a great training/fitness tool. I’d actually probably swim 7 days a week if I had easier access to a pool.