10-14 Hour Weeks: Is Pyramidal Training Distribution the Best Option for Base?

mcneese.chad · December 22, 2020, 8:19pm

For those interested, there was a post started earlier today with links to related threads, and new discussion about the same video:

Topic		Replies	Views
Adding Z2 session to High Volume Training plan-modification	5	557	November 22, 2022
Sweet Spot Base Mid Volume -1 ride Training choosing-a-plan , plan-modification , calendar	2	1220	September 18, 2020
High intensity days per week Training	15	3666	November 20, 2020
Sweet Spot alternating weekly with traditional? Training plan-modification	13	1102	October 16, 2022
Just how hard should sweet spot be? Training	32	12365	April 12, 2019