La aplicación de ciclismo #1 para mejorar la velocidad

Garantía de satisfacción del 100%

¡o le devolvemos su dinero en los primeros 30 días!

4.8/5.0 · Más de 55k reseñas

Facturado Anualmente $17.45 / mes $ 209 99 USD / Año Empieza a entrenar Garantía de devolución de 30 días. Cancela cuando quieras. Ahorra $54 / año

Facturado Mensualmente $ 21 99 USD / Mes Empieza a entrenar Garantía de devolución de 30 días. Cancela cuando quieras.

Entrenamientos Completados

Más de 30,000,000

4.8/5.0

Más de 55k Reseñas

Disponible para

Por Qué los Ciclistas Eligen TrainerRoad

TrainerRoad

4.8 (55k+ reseñas)

Zwift

4.5 (125k+ reseñas)

TrainerRoad AI

Detección de FTP por IA

Prevención de fatiga

Optimización de aprendizaje automático

Recomendaciones diarias de entrenamiento

Calendario de entrenamiento interactivo

Entretenimiento

Sin restricciones

Entretenimiento

Avatar digital

¿Ya entrenas en Zwift? Haz tus entrenamientos de TrainerRoad directamente en Zwift: conéctate una vez y tu entrenamiento planificado con AI aparece automáticamente. Mira cómo funciona TrainerRoad + Zwift

¿Listo para Volverte Más Rápido?

Utiliza herramientas de planificación, entrenamiento y análisis basadas en la ciencia para aumentar tu rendimiento con el sistema de entrenamiento más efectivo del ciclismo.

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Garantía de devolución de dinero de 30 días

“

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

Humey292

Atleta de TrainerRoad

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

“

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

Irondad45

Atleta de TrainerRoad

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

“

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

CKK

Atleta de TrainerRoad

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

“

Went from zero endurance experience to 4-time Ironman finisher using only TR!

Ryan M.

Atleta de TrainerRoad

Went from zero endurance experience to 4-time Ironman finisher using only TR!

“

TrainerRoad took literally all of the stress out of figuring out my training plan next year.

MightnightExtraSpecial

Atleta de TrainerRoad

TrainerRoad took literally all of the stress out of figuring out my training plan next year.

“

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

DJDktwo

Atleta de TrainerRoad

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

“

TrainerRoad is easily one of the best purchases I've ever made for training. I can't recommend this enough.

marmotbs13

Atleta de TrainerRoad

TrainerRoad is easily one of the best purchases I've ever made for training. I can't recommend this enough.

“

I get more value out of TrainerRoad than practically anything else I throw money at.

BMiller

Atleta de TrainerRoad

I get more value out of TrainerRoad than practically anything else I throw money at.

“

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

Humey292

Atleta de TrainerRoad

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

“

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

Irondad45

Atleta de TrainerRoad

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

“

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

CKK

Atleta de TrainerRoad

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

“

Went from zero endurance experience to 4-time Ironman finisher using only TR!

Ryan M.

Atleta de TrainerRoad

Went from zero endurance experience to 4-time Ironman finisher using only TR!

“

TrainerRoad took literally all of the stress out of figuring out my training plan next year.

MightnightExtraSpecial

Atleta de TrainerRoad

TrainerRoad took literally all of the stress out of figuring out my training plan next year.

“

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

DJDktwo

Atleta de TrainerRoad

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

Todo lo Que Necesitas para Ser Más Rápido

TrainerRoad AI

Impulsado por modelos de IA personalizados construidos desde cero con millones de rodadas de ciclistas reales, TrainerRoad AI analiza cómo cada rodada, carrera y día de descanso afecta a tu forma física.

Planes de Entrenamiento Estructurados

Planes de entrenamiento de calidad para cada fase y disciplina, que se adaptan para darte el entrenamiento adecuado en el momento adecuado.

Entrena a Tu Manera

TrainNow te da la flexibilidad de completar entrenamientos estructurados cuando y como quieras, con entrenamientos recomendados de forma inteligente.

Herramientas de Análisis de Rodadas

Analiza tu entrenamiento y obtén información sobre tu rendimiento en las siete zonas de entrenamiento con un conjunto exclusivo de herramientas fáciles de usar.

Entrenamientos Grupales

Entrena con tus amigos, alcanza tus objetivos y mejora tu velocidad junto a ellos.

Entrenamiento Indoor y Outdoor

El entrenamiento de alta calidad que necesitas, dentro o fuera.

Calendario de Entrenamiento

Planifica toda tu temporada de entrenamiento, entrenamientos y carreras, y haz un seguimiento de tu estrés de entrenamiento general.

Sincronización de Actividad

Conéctate a tus redes de fitness, como Garmin, Strava y Wahoo, para analizar todas tus actividades.

Entrenamiento Multiplataforma

Entrenamiento ciclista estructurado disponible para iOS, Android, Windows y macOS.