Get Faster with Adaptive Training

Unlock your potential with intelligent training that adapts to you.

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Get Faster

#1 Cycling App for Getting Faster

No other cycling app is more effective. Over 12,000 positive reviews, a 4.9 star App Store rating, and tens of thousands of faster athletes prove it—TrainerRoad works.

116,000,000

Rides Completed

12,000+

Positive Customer Reviews

4.9 / 5.0

Average Star Rating

TrainerRoad progressions UI and athlete
Adaptive Training

Custom Training That Treats You as an Individual

Reach your goals with truly personalized training that adapts to you. Adaptive Training combines machine learning, science-based coaching principles, and an unprecedented data set to respond to your performance and adjust to your schedule. Now in open beta and available to all TrainerRoad athletes.

Reach Your Goals

A Simple Process for Big Results

With custom training plans, intelligent workout suggestions, and intuitive analysis tools, we take care of the details so you don’t have to. Get started in minutes with a simple setup process and one quick fitness test.

Convenient and Powerful

Training That Works for You

Get faster on your terms, with goal-driven workouts that match your fitness and available time. Our flexible calendar makes scheduling easy, and Adaptive Training automatically adjusts when life gets in your way.

Ready to Get Faster?

Use science-based planning, training and analysis tools to increase your performance with cycling’s most effective training system.

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100% Satisfaction Guaranteed

Compare for Yourself

The Most Complete Training System

Whatever you want to achieve in cycling, TrainerRoad has the tools to get you there. No other app offers as many advanced features in such an easy-to-use interface.

TrainerRoad
Zwift
Wahoo

Average Rating

Average Rating

4.9 Stars

Average Rating

4.6 Stars

Average Rating

4.8 Stars

App Store Reviews

App Store Reviews

12,000+

App Store Reviews

7,000+

App Store Reviews

2,500+

Adaptive Training

Adaptive Training

Adaptive Training

Adaptive Training

Machine Learning Optimization

Machine Learning Optimization

Machine Learning Optimization

Machine Learning Optimization

Intelligent Daily Workout Recommendations

Intelligent Daily Workout Recommendations

Intelligent Daily Workout Recommendations

Intelligent Daily Workout Recommendations

Interactive Training Calendar

Interactive Training Calendar

Interactive Training Calendar

Interactive Training Calendar

Limited

Fitness Improvements

Fitness Improvements

Instantly Analyzed

Fitness Improvements

FTP Test

Fitness Improvements

4DP Test

PowerMatch

PowerMatch

PowerMatch

PowerMatch

Power-Based Outside Workouts

Power-Based Outside Workouts

Power-Based Outside Workouts

Power-Based Outside Workouts

Entertainment

Entertainment

Unrestricted

Entertainment

Digital Avatar

Entertainment

Workout Videos

ML-Based Workout Metrics

ML-Based Workout Metrics

ML-Based Workout Metrics

ML-Based Workout Metrics


Frequently Asked Questions

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