TrainNow
Intelligently Recommended Workouts
TrainNow gives you the flexibility to complete structured training, when and how you want, with intelligently recommended workouts. However you want to ride, TrainNow can help you get faster.
Fewer workouts failed when using TrainNow versus randomly picking workouts.
Workout success rate on TrainNow versus randomly selecting a workout
Training On Your Terms
TrainNow is the easiest way to get the benefits of structured workouts when you’re not following a training plan, or when you want to supplement what you already have on the calendar. Powered by Adaptive Training, TrainNow gives you the right workout, every time, even if you’re not following a training plan.
No Plan, No Problem
If you don’t want to set a training schedule or aren’t ready for a plan, TrainNow is a great way to take advantage of structured interval training.
The Choice Is Yours
Select how long you have to train and TrainNow recommends workouts based on your abilities: an endurance, climbing or attacking workout so you can choose whichever motivates you the most.
Intelligent Training
Powered by Adaptive Training, TrainNow uses machine learning to analyze your recent performances and workout history and recommends a set of three workouts that would be best for you.
Is TrainNow Right For You?
Harness the power of structured interval workouts with or without a training plan. Whether you don’t want a set training schedule or want to supplement your custom plan, TrainNow has you covered.
Custom Plans
Progressive and periodized training
Plan your entire season
Train for specific goals or events
Structured, power-based workouts
TrainNow
Workouts based on your fitness level
Increased schedule flexibility
Supplement plans or unstructured riding
Structured, power-based workouts
Want to see what a training plan might look like? Try Plan Builder Instead