Showing posts with tag: xc mtb
The benefits of being a larger rider, when to add extra recovery, staying competitive after an upgrade to cat 2 and more will be discussed in Episode 235 of The Ask a Cycling Coach Podcast.
We’ll be covering how Coach Chad and Nate would beat Coach Jonathan in a climbing road race, how to manage rest day hunger and cravings, more information on sauna training and much more!
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Ask a Cycling Coach Podcast
Answers to your most technical and unique training questions.