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Showing posts with tag: workout choice


The data of TrainNow

The Data of TrainerRoad: Why Athletes Use TrainNow to Choose the Right Workout

TrainNow is a smarter way to choose individual TrainerRoad workouts. Incorporating the power of Adaptive Training, TrainNow recommends ideal workouts for your current fitness, at the duration and intensity of your choice. What does the data tell us about how and why TrainerRoad athletes are using this new feature?



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TrainerRoad workout on iPhone

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