Showing posts with tag: women cyclists
Caffeine and Nutrition, Training with the Menstrual Cycle, Closing Gaps and More with Special Guest Amber Pierce – Ask a Cycling Coach 220
Special guest and Cannondale Pro Amber Pierce joins the team for a discussion on how caffeine affects mid-ride nutrition, closing gaps in a race, balancing performance with the menstrual cycle and much more.
Subscribe to the Blog
Join for the latest training, racing, and software updates from TrainerRoad.Subscribe
Ask a Cycling Coach Podcast
Answers to your most technical and unique training questions.