If you want to race cyclocross or are looking to take it more seriously, Successful Athlete, Laura Alagna, is here to share her tips for getting started with cyclocross and getting a cat two upgrade.
![](https://www.trainerroad.com/blog/wp-content/uploads/2020/12/Cyclocross-Training-Tips-768x372.jpg)
If you want to race cyclocross or are looking to take it more seriously, Successful Athlete, Laura Alagna, is here to share her tips for getting started with cyclocross and getting a cat two upgrade.
Special guest and Cannondale Pro Amber Pierce joins the team for a discussion on how caffeine affects mid-ride nutrition, closing gaps in a race, balancing performance with the menstrual cycle and much more.